Self-Soothing Cards (Printable – 10 Card Set)

A gentle set of self-soothing prompt cards designed to support moments of calm, grounding, and emotional care.

Each card offers a simple, nurturing action you can take whenever things feel overwhelming — or whenever you want to intentionally slow down.

Print them, cut them out, and keep them somewhere safe: your bedside table, journal, Calm Corner, or bag.

This set includes:
• 10 self-soothing prompt cards
• Designed for double-sided home printing
• Soft, calming pastel designs

What you’ll receive:
• 2 printable PDFs (front + back)
• A4 size, printer-friendly
• Print and reuse as often as needed

Printing instructions:
Each card has a matching front and back. Files are clearly numbered so you can print them double-sided at home (e.g. Card-01 front with Card-01 back).

This is a digital download. No physical product will be sent.